Good morning Here is another Health Tip Thursday for you. I think you will definitely enjoy this one! Here are 10 Tips to Live Longer. Ok forgive me I know I said 10 Tips but below are only 5, you have to wait till next week Thursday to get the full list. I'm sorry.................well not really, I like building suspense and I love when you read my emails every week :) Ok so let's get started! 10) Eat 7 Walnuts a day Walnuts especially are rich in Omega-3 fats that are esse

David Saint-Jacques 17th Canadian Astronaut It was recently announced that David Saint-Jacques a Montreal Engineer, Astrophysicist & Medical Doctor will be the Next Canadian in Space. This will mark the 17th space flight for Canadian history. The mission will begin in late 2018. This news really inspired me to paint this portrait of David Saint-Jacques because it is important to me to stay up to date with our Canadian heritage. I hope you enjoy this piece. Below is a video yo

Good Morning. I hope you are having a wonderful day. It's Monday so of course I'm back with Motive Mondays! I just want to apologize to you, if you were looking forward to the Motive Monday and didn't see it last two weeks. To be quite honest I was swamped with artwork that I needed to get done, but not to fear I got it done. Now it's back to business as usual. If you are a Goal orientated person like myself, you enjoy the pursuit of new opportunities and encourage growth in

I know it’s been said before but it is vary important. The 4th simple technique to reducing that stomach fat, Belly Jelly I like to call it, is to De-Stress your life as much as possible. Over stressing brings a boat load of negative side affects, but we will only stick to the added weight gain for this topic. Stress in your life can be brought on by many different factors. So here are some ways to help you out. Time Management If your constantly late or overwhelmed with a t

Good Morning I have been hard at work I don't know if you have noticed, but here is another one for you. I call it Golden Moon. I was driving home last night and I don't know if you noticed but the the moon over Toronto was shining a Golden yellow in the night sky. It really mesmerized me. It was only fitting to name this piece after that sight since it reminds me of that moon so well. Well here it is I hope you like it. You can order the Original or Prints HERE Visit www.

Good Morning I hope you are doing well. Did you enjoy the last art piece I did? I got huge positive response from it so just incase you missed it you can check it out HERE. Let's get back to the matter at hand though, it is Thursday, so here is another Health Tip Thursday! Let's find out what is the 3rd simple tip to loosing belly fat in the mid section. Hope you like it :) Visit www.EdwardOconnor.com to see all my new art pieces and send me an email at ContactMe@EdwardOconno

ONE SOUL Good Afternoon I hope you are doing well. I got a new piece I would like to show you. I am always working hard to get new work out to you. This one is real soulful. It portrays love and passion for one another, in the bare nakedness of humanity. No distractions, no shame, no hinder just straight devotion from one soul to the another. As much as I love this piece I cannot take full credit for it. It was a recreation of another piece that was brought to me by a client.

Good morning I hope you are having a wonderful morning. Well lets get started, because it is Thursday so that means Health Tip Thursday. This is the second round of the loosing Belly Jelly series. Remember anything is possible if you stay committed, even that little pudge you may have under your shirt. Visit www.EdwardOconnor.com to see all my new art pieces and send me an email at ContactMe@EdwardOconnor.com if you are interested in work for yourself. If you want to see more

Good morning I've got a brand new commission piece to show you. This piece is extra special for me because I officially graduated from water colours, to acrylics and now I am doing oils on canvas. If you were following me from early September 2015 you would of seen my progression. This is also my first landscape commission piece. I am just trying to show my range in this piece. I want to thank Meeka for giving me the opportunity to make her vision come to life. She showed me

Good Morning I hope you had a wonderful weekend. Once again Monday is back so here is another Motive Monday. Since this past weekend was one of the most special days of the year, being Mother’s Day, it’s only fit to make this Motive Monday’s topic about Showing Gratitude. Believe it or not the most successful people in the world ranging from Opera Winfrey, Will Smith and Bill Gates all practice Gratitude on a daily basis. Gratitude is the action of showing appreciation, kind