Good morning I hope you are having a wonderful morning. Well lets get started, because it is Thursday so that means Health Tip Thursday. This is the second round of the loosing Belly Jelly series. Remember anything is possible if you stay committed, even that little pudge you may have under your shirt. Visit www.EdwardOconnor.com to see all my new art pieces and send me an email at ContactMe@EdwardOconnor.com if you are interested in work for yourself. If you want to see more

1/4 Balanced Diet Hey good morning If your interested in ways you can loose belly fat around your mid section well I got you. This is going to be a small 4 part series with simple tips you can implement in your life to help you cut down that annoying jelly on your belly. Well lets get started. 1/4 Balanced Diet Having a sedentary lifestyle and an imbalanced diet are the biggest reasons most people have high concentration of belly fat. That being said, it is quite possible to

3 Health Tips to a New You Good morning. It is the last week of April so I wanted to give you something to finish the month off right. This Health Tip Thursday will help you establish healthy habits in your life so you can start May off on the right path to health & success. 1) Eat every 3-4 hours Eat at least 3 meals a day to keep a healthy metabolism. Don’t miss breakfast, it really is the most important meal of the day. Eat every 3-4 hours after that, finishing with dinner

5 Tips for a Healthy Breakfast It's Thursday so here is another Health Tip Thursday from your's truly Edward O'connor. Eating Breakfast is not only just the most important meal of the day it is a great way to sit down and reflect on the past week, bond with your family and plan your day ahead. Try to wake up early and make your self a healthy breakfast and plan your day for success. Hear are 5 tips to a healthier breakfast experience. Add Protein to your meal Protein will h

Quick way to Stop Acne Flare Ups Good morning Hope you are having a great day, I know I am. It is Thursday so I am sending you another Health Tip Thursday video. Don’t stress out! Studies show that 38% of women are more stressed out compared to 27% of men. Some of these reasons for stress are: Job pressure Money issues Health Poor Relationship Poor nutrition We need to learn to stop and relax. Visit www.EdwardOconnor.com to see all my new art pieces and send me an email at Co

Top 3 Success Habits of the Rich Good Morning You already know what day it is right!? Yes it's Monday so that means it's Motive Monday brought to you by your's Truly Edward O'connor. Ok so lets get you motivated with this weeks post. The Top 3 success habits of the Rich. 1) Read Everyday Reading is essential for learning. Some of the most successful swear by reading everyday to keep them informed and inspire new ideas. Billionaire author JK Rowling read everything she said

Hello Good morning It’s Thursday so that means it’s another Health Tip Thursday. Let’s find out what essential mineral can boost your immune system, reduce of stress, increase energy and rate of healing an open wound. This one mineral does it all. Watch the video to find out what it is. Visit www.EdwardOconnor.com to see all my new art pieces and send me an email at ContactMe@EdwardOconnor.com if you are interested in work for yourself. If you want to see more exciting Blog p

Good afternoon, I have a question for you. Did you sleep well last night? Well if not you can try this simple flower to help you get the best sleep of your life. Watch my video blog about sleep insomnia. Trust me there is nothing better than waking up after a well rested, body rejuvenating sleep. Visit www.EdwardOconnor.com to see all my new art pieces and send me an email at ContactMe@EdwardOconnor.com if you are interested in work for yourself. If you want to see more excit

Ladies this one is for YOU! But men you can do it too :) Good morning, and welcome back to another Health Tip Thursday #5 with yours truly Edward O’connor. If you’re anything like me, you love your hair and want to do whatever you can to keep it looking healthy, strong and full of life. Well I got you. Here are 3 Top Secret, all natural methods to to give you that full of life vibrant hair, while you sleep! #1) 5min Scalp Messages #2) Loose Pony Tails #3) Satin Pillow Cases J

Hey Good morning. Are you struggling with your weight? Then you may be lacking this essential Vitamin. Millions of North Americans are having issues with their weight. Obesity is on the rise and with all the new technology and fast food joints that a springing up by the minute, it is only making the problem worse. Well don’t fear Health Tip Thursday is hear! Vitamin C is one of the best vitamins you can consume to help reduce cellulite and keep you at a healthy weight. Combin