Good morning I hope you are having a wonderful morning. Well lets get started, because it is Thursday so that means Health Tip Thursday. This is the second round of the loosing Belly Jelly series. Remember anything is possible if you stay committed, even that little pudge you may have under your shirt. Visit www.EdwardOconnor.com to see all my new art pieces and send me an email at ContactMe@EdwardOconnor.com if you are interested in work for yourself. If you want to see more

5 Tips for a Healthy Breakfast It's Thursday so here is another Health Tip Thursday from your's truly Edward O'connor. Eating Breakfast is not only just the most important meal of the day it is a great way to sit down and reflect on the past week, bond with your family and plan your day ahead. Try to wake up early and make your self a healthy breakfast and plan your day for success. Hear are 5 tips to a healthier breakfast experience. Add Protein to your meal Protein will h

Quick way to Stop Acne Flare Ups Good morning Hope you are having a great day, I know I am. It is Thursday so I am sending you another Health Tip Thursday video. Don’t stress out! Studies show that 38% of women are more stressed out compared to 27% of men. Some of these reasons for stress are: Job pressure Money issues Health Poor Relationship Poor nutrition We need to learn to stop and relax. Visit www.EdwardOconnor.com to see all my new art pieces and send me an email at Co

Hey Good morning. Are you struggling with your weight? Then you may be lacking this essential Vitamin. Millions of North Americans are having issues with their weight. Obesity is on the rise and with all the new technology and fast food joints that a springing up by the minute, it is only making the problem worse. Well don’t fear Health Tip Thursday is hear! Vitamin C is one of the best vitamins you can consume to help reduce cellulite and keep you at a healthy weight. Combin